Fitness

How to tighten thighs

by Megan Fitness
Pinterest

These are my own special exercises on how to tighten thighs.  Try these 4 exercises to tighten thighs and you’ll be looking good in those jeans in no time. Keep reading to the end to find out my secret weapon to tone and firm my thighs too! 1. How to Tighten Thighs – Reverse Crunch […]

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Gaiam Aim True Yoga DVD with Kathryn Budig Review

by Megan Fitness
Pinterest

Yoga isn’t just about balance, relaxation techniques and becoming more spiritual.  Yoga can also help energize and tone your body and burn calories while increasing your flexibility.  Kathryn Budig in Aim True Yoga does just that. I really enjoyed her techniques and yoga tricks.  I found it to be fun, fresh and very energizing! Kathryn […]

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Gaiam’s Rodney Yee’s Daily Yoga Review

by Megan Fitness
Pinterest

I love doing yoga and anyone who can incorporate meditation with yoga is a dream to me.  I have always stressed the importance of mediation and weight loss. Now, so does a yoga workout dvd. Gaiam’s Rodney Yee’s Daily Yoga DVD focuses on five yoga styles designed to energize, burn calories and strengthen the mind […]

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Reebok Settlement

by Megan Fitness
Pinterest

This post brought to you by Reebok Settlement. All opinions are 100% mine. If you purchased the Reebok toning shoes and/or apparel listed below from December 5, 2008 through October 12, 2011 your rights may be affected by a proposed class action settlement. The lawsuit alleges that Reebok violated certain state laws regarding the marketing […]

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Beginners workout plan

by Megan Fitness
Pinterest

I’m asked a lot if I know of any beginners workout plans.  I do and now I’m sharing it with you.  It’s basically what I did the first 12 weeks of my weight loss journey that ended with me losing 140 pounds.   So, stay determined, keep a weight loss journal and get up and move!  […]

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Reebok Inshape Fitness Watch Review

by Megan Fitness
Pinterest

I’ll admit, I’m a tracker.  I believe in tracking your progress and your results as you all know.  I stress the importance of a weight loss journal so you can do this accurately.  But what if you don’t know how many calories you burned while walking and doing your normal activities?  That’s where the Reebok […]

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What is your workout routine?

by Megan Fitness
Pinterest

Working out is quite a task on its own. Have you established a workout routine? Sticking to a routine can help ensure you get your workout in every day. However, establishing a routine could possibly be the hardest part of creating one for workout purposes. What are some tips you can use to stay on […]

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Adidas Techfit three-quarter tights review

by Megan Fitness
Pinterest

So, yeah, I love Adidas.  The Adidas ClimaCool Ride shoes are awesome as you know.  When I go for the morning run with my ClimaCools on, I also love to wear the Adidas Techfit three quarter tights. The Adidas Techfit three quarter tights have been designed specifically for the female athlete to provide you with […]

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Motivational quotes for exercise

by Megan Fitness
Pinterest

Motivational Quotes for Exercise Some people find that exercise is a very hard thing to find motivation for in everyday life. There are hundreds of ways to stay motivated while you exercise. One way to stay motivated while exercising is to arm yourself with the proper ammo. This ammunition comes in the form of words […]

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