How-to

Start Breastfeeding to Lose Weight

by Annette Featured
Pinterest

Angelina, Miranda and Gwen do it and if you are a new mum wary to try anything drastic to get in shape, then the safest option you can try is breastfeeding to lose weight. Motherhood is the best gift that a woman can cherish for her entire life. The bliss and joy of having a […]

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How to Lose Baby Weight the Healthy Way

by Annette How-to
Pinterest

Perhaps the biggest pressure that women all over the globe face post pregnancy is the dilemma of how to lose baby weight. Embracing motherhood is a joy in its own, but the stress of maintaining your figure and getting rid of the excess belly fat overshadows the happiness for the new mommy. If you are […]

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Do You Need Help Losing Weight?

by Annette Diet
Pinterest

Easy Weight Loss Tips and Tricks for Mommy’s that need help losing weight A new mother is going through one of the most confusing phase of her life because taking care of a new born is a unique and life-changing experience. Though it is blissful and highly rewarding; the emotional and hormonal changes, sleep deprivation […]

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The Basics of Weight Loss: Counting Calories to Lose Weight

by Megan General Weight Loss
Pinterest

Being faithful to your fitness routine is a great way to shed those pounds, but if you don’t know how to count calories to lose weight, all your efforts will go down the drain. It’s important to keep in mind and practice the basics in exercising and dieting. However, counting your calorie intake is also […]

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How do you get rid of love handles?

by Megan Fitness
Pinterest

Love handles, also referred to as muffin tops, is that bit of fat around your hip area.  You know, that stubborn fat that seems to stay even when all the rest has gone away?  So, how do you get rid of love handles?  There are several things you can do. First of all, you need […]

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Learn How to Meditate for Beginners

by Megan General Weight Loss
Pinterest

How to Meditate for Beginners I live by meditation.  My life is so much better when meditation is in it.  My thoughts stay positive, my body feels more centered and it gives me a spiritual closeness that is indescribable. I also credit mediation with some of my weight loss success. The hardest part of mediation […]

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How to get rid of stretch marks

by Megan General Weight Loss
Pinterest

If you are a mom or have lost/gained a substantial amount of weight, chances are, you have stretch marks.  I know I do.  I call them my mommy marks but I really wish they were gone.  While there may not be any way to get rid of stretch marks completely, you can minimize the look […]

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Weight Loss Overwhelm

by Megan Featured
Pinterest

Weight Loss Overwhelm Have you ever felt like the whole process of losing weight is overwhelming, sending you into weight loss overwhelm? Or maybe you feel that you can’t watch TV, not even the news because every other commercial is for a weight loss product or program? Relax, you are among friends here at weightlossmother.com, […]

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How to lose 50 lbs in 3 months

by Megan Diet
Pinterest

It is possible to lose 50 lbs in 3 months safely.  You must be 50 lbs or more overweight, cleared by your doctor and able to exercise physically.  If you really want to know how to lose 50 lbs in 3 months, the keys are simple. Stay motivated and determined Have self discipline Stick to […]

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