pinit fg en rect gray 20 Basic stretching exercises

I have created a video on basic stretching exercises.  I thought it would be beneficial to have a demonstration of basic stretching exercises than just a picture of different exercises. So enjoy!


Aylio Resistance Bands review

by Megan Fitness

I am lucky to be able to provide an Aylio Resistance bands review for you guys.  I know many of you email and ask which resistance bands I recommend.  Now I can answer with Aylio. Aylio resistance bands attach to your door with the door attachment (that comes with all of them) for ultimate workouts.  [...]

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Exercises with baby or toddler

by Megan Fitness

I created a youtube video of simple exercises you can do with your baby or toddler. It’s my first video and I promise, the next ones will be better! Check it out and let me know what you think.

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