This Green Weight Loss Smoothie Recipe starts off it’s life as a green super food juice that purifies and support your bloodstream and it’s great for your skin too giving it a healthy glow.
Use fresh ingredients as they carry the highest nutritional value and if some of them are from your own garden then that’s such a bonus! Naturally if your hips pocket allows then organic is great too!
I always find local markets, with local produce from local farmers always a bonus as I am pretty much guaranteed freshness and high nutritional value, especially if the produce is organic.
Here we go…
8 Celery sticks – I like the internal ones as they seem sweeter tasting to me and not as bitter (I struggle eating celery as I don’t like the taste!)
1 large Green Zucchini
1 cup packed Parsley
1.5 inch fresh Ginger Root depending on your taste and you don’t have to peel
1 large Cucumber
1 large Lime skin on
Juice all ingredients in a (cold pressed, if you have one) juicer
Drink immediately if you just want the juice.
however, if you want to turn this green super food juice into a meal, here’s what to add to make it into a green smoothie.
Pour the juice into a blender
Add a ripe Haas Avocado (or any type will do the trick)
Add a tablespoon of Coconut oil
Blend until mixed.
And there you have it a juice that turns into a meal in a glass, or green weight loss smoothie recipe Yum!