)Are you an emotional eater? Do you find that no matter how much you try to lose weight you can’t because of your habit of emotional overeating? It’s okay, you are not alone. I was an emotional eater too. Luckily, there is a solution that will end emotional eating forever.
Shrinkyourself.com is committed to helping you and everyone else who overeats. Their goal is to help you learn a new way of thinking of food. No more using it for emotional purposes and to self medicate.
They use a 12 week (3 month) process of breaking your habit and changing the way you think.
Month 1: You will begin to break the spell that food has over your life, the spell that makes you think you are powerless and must eat to make yourself forget that. You will be able to prove to yourself, with our help, that you can feel and think about what is bothering you without turning to food to shut down your mind.
Month 2: You will discover that you can not only address what is bothering you, but you can actually do something about it. As you do that, food becomes less important. One day the cravings that have controlled you for years will begin to stop.You then begin your new identity and are able to solve life’s challenges without needing a quick food fix.
Month 3: Your newly energized self will now be free to look at all the underlying issues that drove you to food for relief. We will be with you every step of the way. Understanding the deeper historic origins of your food obsession will make this transformation permanent.
We’ll show you how to retrain your brain so can look at food in a new way. You will still love food, but you will be in charge of what, when and how much you eat:
- The food nightmare will be over.
- Your mind will be free of conflict.
- Those extra pounds will be a thing of the past.
You also get the Hunger Coach. Fifteen Guided Sessions™ train your Personal 24/7 Hunger Coach: Reusable and available anytime on your computer and cell phone.
Also, they offer a support community!
The doctor behind Shrink Yourself is Dr. Gould, a psychiatrist who has worked with people on overeating for over 40 years. He understands that the problem isn’t just physical but mental. Who better to help you stop overeating? With the Premium Membership, you will get a free online consultation with Dr. Gould.
Here are some testimonials of the Shrink Yourself program:
“I am in week 2 and full of hope! I lost 5 pounds by NOT dieting! I feel so free. I have never felt powerful like I do with this program.” ~Diane Z.
I immediately started losing my cravings and the need to stuff/stifle my anger, frustration, pain, sorrow. That was about 9 days ago. I have lost 4 pounds without trying.” ~Phyllis P.
“The answers were my own…not a formula or food plan, my own thoughts extracted by the questioning process.” ~Angie B.
“I have lost 15 pounds, which is more than I thought I would lose, and I learned a lot about how to deal with my emotions.” ~Justin C.
Join today! Visit Shrinkyourself.com to decide which membership is best for you (I suggest the Premium membership).
Win a Premium Membership to Shrink Yourself!
Your membership includes:
- 12 Guided Sessions™
- 12 Weekly Workbooks
- 12 Steps-to-Success
- 10 activities to keep you on track
- 3 Weight-Loss Secrets just for you
- Your Personal Hunger Coach program
- 1 FREE ONLINE CONSULTATION* with Dr. Gould (limited time offer)
All of this is a $119.85 value!
How to enter:
This giveaway ends October 6, 2011. Open to all Everyone! The winner will be picked random from the form and validated. The winner will be emailed and will have 48 hours to claim their prize or another winner will be drawn.