I’m a big meal replacement advocate. I lost 140 pounds with the aid of meal replacement shakes. The meal replacement shake that I used was Slim Fast. I just loved the taste and how filling it was. I’ll admit, I didn’t like the cans as they weren’t easy to drink on the go. But now, Slim Fast is new and improved.
The Slim-Fast 3-2-1 Plan is literally as simple as 3-2-1:
- 3: snacks
Pick 3 nourishing snacks a day – Slim·Fast 100-calorie snack bars, nuts, fruits and/or veggies.
- 2: shakes/meal bars
Choose two Slim·Fast shakes or meal bars.
- 1: balanced meal
Enjoy one 500-calorie balanced meal per day.
Now, for my success! In under a year, I lost 140 pounds using Slim Fast, and not even the new and improved Slim Fast! I drank 2 slim fasts a day with a healthy meal. I also used the slim fast snack bars!
After the holidays, make the new Slim Fast 3-2-1 plan your New Year’s Resolution to follow. Trust me, you won’t be sorry! These shakes taste delicious with the Cappuccino Delight Shake as my favorite!
There are 6 other yummy flavors: Lower Carb Vanilla Creme, Lower Carb Creamy Chocolate, Strawberries ‘N Cream, Rich Chocolate Royal, Creamy Milk Chocolate and French Vanilla. Yum!!
Read more about the Slim Fast plan and how to customize it!
5 lucky readers will win a $25 Sephora Gift Card!
Rules: Giveaway will run from October 25 to November 8 at 11:59 PM EST. Open to US residents only. Winners will be notified via email and have 48 hours to respond or another winner will be drawn. You must do the mandatory entry before your extra entries.
Visit Slim Fast website and let me know in the comments which shake you’d like to try.
- Follow Weight Loss Mother on Twitter (1 extra entry)
- Like Weight Loss Mother on Facebook (1 extra entry)
- Click the Tweet button at the bottom of the post and comment with your twitter link (1 entry per day)
- Like this blog post on Facebook by clicking the Like button at the bottom of this post (1 extra entry)