I’m a big meal replacement advocate. I lost 140 pounds with the aid of meal replacement shakes. The meal replacement shake that I used was Slim-Fast. I just loved the taste and how filling it was. I’ll admit, I didn’t like the cans as they weren’t easy to drink on the go. But now, Slim Fast is new and improved.
The Slim-Fast 3-2-1 Plan is literally as simple as 3-2-1:
- 3: snacks
Pick 3 nourishing snacks a day – Slim·Fast 100-calorie snack bars, nuts, fruits and/or veggies.
- 2: shakes/meal bars
Choose two Slim·Fast shakes or meal bars.
- 1: balanced meal
Enjoy one 500-calorie balanced meal per day.
Now, for my success! In under a year, I lost 140 pounds using Slim Fast, and not even the new and improved Slim Fast! I drank 2 slim fasts a day with a healthy meal. I also used the slim fast snack bars!
After the holidays, make the new Slim Fast 3-2-1 plan your New Year’s Resolution to follow. Trust me, you won’t be sorry! These shakes taste delicious with the Cappuccino Delight Shake as my favorite!
There are 6 other yummy flavors: Lower Carb Vanilla Creme, Lower Carb Creamy Chocolate, Strawberries ‘N Cream, Rich Chocolate Royal, Creamy Milk Chocolate and French Vanilla. Yum!!
Read more about the Slim-Fast plan and how to customize it! Visit and Like Slim-Fast’s Facebook today!