weight

Can you say inspiration?

by Megan on May 17, 2012 · 22 comments

in General Weight Loss, Inspiration

PinExt Can you say inspiration?

Need a little inspiration to get fit?  Take a look at this:

weight loss inspiration 216x300 Can you say inspiration?

{ 22 comments }

Odd ways to lose weight

by Megan October 13, 2011 General Weight Loss
Pinterest

What is the weirdest way you have ever tried to lose weight? All of us have probably tried to lose weight at one point or another. Sometimes we get so desperate that we are willing to try anything. If you have thought of an odd way to lose weight, someone else has probably tried it. [...]

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Truvia – my favorite sweetener

by Megan September 30, 2011 Diet
Pinterest

I think everyone knows how much I hate Aspartame. I even performed an aspartame detox and have been aspartame free for several months now (yay me!). But, when it comes to sweetening my tea, lemon water and coffee I must have an aspartame free sweetener.  My sweetener of choice is Truvia. Truvia sweetener comes from [...]

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Weight loss gift ideas with coupons

by Megan September 21, 2011 Uncategorized
Pinterest

This post brought to you by MyCoupons. All opinions are 100% mine. It’s hard to buy gifts for someone trying to lose weight without offending them. I know when I was on my road to weight loss, my mother in law bought me diet pills for my birthday. Yeah, not a good gift at all. [...]

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Weight loss shake recipes

by Megan September 4, 2011 Diet
Pinterest

I’ve compiled a list of my favorite weight loss shake recipes as I lost the majority of my weight by using weight loss shakes. So, just for my readers (because you are all very special),   Remember, a weight loss shake replaces a meal.   For the Protein used in the shakes, I recommend a protein [...]

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Dairy free diet for weight loss

by Megan August 11, 2011 Diet
Pinterest

So you are thinking of starting a dairy free diet for weight loss and you ended here. Welcome! You probably already know that dairy products are high in calories and fat so going dairy free will help you lose weight. It’s also a lot easier than most think. Now think about this. A baby cow [...]

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Funny Weight Loss Ads

by Megan June 20, 2011 General Weight Loss
Pinterest

Need some comic relief for your weight loss efforts? Take a look at these funny weight loss ads.  Not sure what’s in the 1903 soap but it couldn’t have been good!   Source: Modern Priscilla  I don’t suggest this but Lucky Brand is made in my hometown!  Source:Vintage AdsSlim Fast makes you almost disappear! Source: [...]

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Why I wanted to lose weight

by Megan June 8, 2011 All About Me
Pinterest

I believe in order to be successful in weight loss (heck, when reaching any goal) you need to write down why you want to achieve your goal.  I don’t just believe this because it sounds like a great idea. I actually had to write down why I wanted to lose weight before I actually started [...]

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Weight Loss Reward Ideas

by Megan May 15, 2011 General Weight Loss
Pinterest

So you need some weight loss reward ideas? It is very important to reward yourself for weight loss milestone success. Weight loss rewards keep you going and make you feel good. There are tons of rewards for weight loss that you can use so I’ve compiled a list of my favorite ones. BUT, as a [...]

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