So you need some weight loss reward ideas? It is very important to reward yourself for weight loss milestone success. Weight loss rewards keep you going and make you feel good. There are tons of rewards for weight loss that you can use so I’ve compiled a list of my favorite ones. BUT, as a rule, you must avoid food as a weight loss reward. No sundaes!
1. Get yourself a massage. There’s nothing better than getting your blood flowing by human contact! A massage is my favorite idea for a weight loss reward. And, it’s great for your body and mind!
2. Buy yourself a gift. If you are at your goal weight, get yourself some new outfits as rewards for weight loss! This is my favorite part of losing weight. New clothes! If you’ve reached an important milestone, get some jewelry, a hand bag, some shoes, anything you want….you deserve it!
3. Have a weight loss party! Invite your friends over and play games, go out on the town, go to a comedy club, watch some movies, the weight loss reward ideas are endless!
4. Start a weight loss reward jar! For every pound you lose or dress size you drop, put some money in that jar and watch it grow. Once you get to your goal weight, spend it up!
These are just a few ideas for weight loss rewards. Now go, reward yourself!